Body Recovery combines wellness education and exercise into an enjoyable one hour session to benefit all people with a higher quality of life and health through responsible movement that is pain-free and possible.
Body Recovery is an outreach physical fitness class offered to all adult church members as well as individuals from our community. Classes are taught 9:00 AM – 10:00 AM Mondays, Wednesdays and Fridays each week except the months of May and December.
Most participants note a refreshment and alertness reflected in a newly discovered and more useful body. Body Recall is a supportive association that is positve and rewarding as well as motivating them to better use their talents and abilities for God’s glory and honor.
To join a Body Recovery class or for more information, contact the church office.